Cholesterol – the facts not the fear

CHOLESTEROL IS NOT BAD FOR YOU. There, I’ve said it. I’m sure there are people out there reading this and thinking “hey, hang on a minute, that’s not what my Doctor says”.  I’m also sure that if any pharmaceutical companies are reading this (which I’m sure they won’t be – natural health website) they would…

High blood pressure – lowering it naturally

HIGH BLOOD PRESSURE? HERE ARE SOME TIPS TO NATURALLY REDUCE IT. If you are suffering from elevated blood pressure, there are plenty of things you can do to help lower it naturally. Implementing dietary and lifestyle changes can have a positive impact on blood pressure. SALT … All salts are not alike! The commonly purchased…