Creamy cashew cheese

For those following a dairy free diet, you no longer have to miss out on beautiful smooth, creamy textures. This cashew cheese is simple to make, tastes delicious and is full of wonderful probiotics for good digestive health. Use as a dip for vegetables or biscuits, spread it on my zucchini flatbread, my nut and…

Crispy Grain Free Flat Bread – Paleo

This tasty Paleo crisp flatbread can be broken up to use as savoury biscuits for dipping or as a “flat bread” topped with your favourite toppings. 2 cups ground seeds or nuts. You can use a combination of pumpkin seeds, sunflower seeds, cashews or almonds. Make sure you soak them first. You can then dehydrate them but…

Pikelets Grain Free – Paleo

½ cup ground organic cashews or almonds (Soak overnight before grinding in food processor. You can then dehydrate them, but if you want to save time, just food process them wet. The pikelets just may not rise as much. 1 free range organic egg, separated 1/2 tablespoon filtered water Pinch of quality salt METHOD: Mix…

Fruit and Nut Balls – Paleo

½ cup ground organic cashews or almonds (soak them first) ½ cup organic sunflower seeds (soak them first) ½ cup preservative free organic cranberries (or 1/3 cup organic sultanas) 6 dates, chopped 1/3 cup organic unhulled tahini 1 tablespoon honey (or less, to taste) 2 tablespoons organic coconut oil (melted) Desiccated or shredded organic coconut…