Zucchini Flatbread – Paleo

350 grams grated zucchini ½ teaspoon Himalayan or Celtic salt Another ¼ teaspoon Himalayan or Celtic salt 3 eggs – large or jumbo size 2 tablespoons flour. I used Green Banana Flour but you could use Quinoa ½ tablespoon Chia Seeds 1 tablespoon fresh coriander, finely chopped – optional Preheat oven to 160 degrees Celcius….

Stress and your body – Part 1

In this 5 part series, I will be investigating the impact of stress on various body systems. This first part will look at the impact stress has on the digestive system and the immune system. Stress is something that we all encounter on a daily basis. Our bodies are designed to respond to stress in…