Sweet Potato wedges – Paleo

These are a tasty and healthy alternative to frozen chips and perfect for those wanting to follow a healthy Paleo lifestyle. They are crispy on the outside and deliciously creamy on the inside.

3 medium orange sweet potatoes, washed, optionally peeled and cut into ½ inch thick even slices. (You can cut thinner or thicker if you like)

3 Tablespoons coconut oil

1 ½  teaspoons paprika

1 ½  teaspoons ground cumin

¼  teaspoon cayenne (optional if you like spicy fries)

Himalayan or sea  salt, to taste

Place spices, salt and oil in a bowl and mix through. Add sweet potato wedges and thoroughly coat in oil mixture. Place on a baking tray and cook in a 180 degree oven for approximaely 30 minutes or until crispy on the outside and soft in the centre.

By Andrea Southern,                                                                                              Naturopath, Nutritionist, Herbalist                                                                           at Stafford and The Gap in Brisbane.                                                                         For an appointment phone 0412 791 705

 

One Comment Add yours

  1. Ema Jones says:

    Health and taste, go hand in hand. Nice!

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