Kidney and Liver Cleanse Juice

A purifying drink, great for your kidney and liver. 

1  carrot

1 beetroot

1 celery stalk with leaves (if leaves are too strong in flavour                             for you, just omit)

1/2 cucumber with skin

A handful of spinach leaves, washed

Optional to sweeten: 1 apple

Juice all ingredients. Makes around a 250ml glass. If your juicer can’t juice the spinach leaves, place  the juiced ingredients in a blender and blend with spinach.

By Andrea Southern,                                                                                                Naturopath, Nutritionist, Herbalist                                                                           at Stafford and The Gap in Brisbane.                                                                     For an appointment phone 0412 791 705

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